NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, often referred to as "the improve," marks a major milestone in a lady's life. Generally developing among the ages of forty five and fifty five, menopause signifies the top of reproductive many years. Nonetheless, it's a lot more than just the cessation of menstruation; It can be a posh Organic system accompanied by a range of physical, e